More Ideas to Get Your Kids to Eat Better

This tip comes from Michelle D – thanks so much!  There are some good ones in here.  She got this article from Family Fun.

Serve veggies with dips like hummus, honey mustard, low-fat dressings, salsa, even ketchup.

Put lemon juice on the table and let your kids squirt on extra flavor.

Mix veggies into something else that your kids like, such as mashed potatoes or chicken noodle soup.

Make a trip to a farmer’s market or linger in the produce section and let your child pick a vegetable that catches her eye.

Leave cut-up cucumbers and carrot sticks at eye level in the fridge for easy snacking.

Get kids involved by growing your own veggies. Plan a pick-and-eat garden to start in the spring.

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